
At Hela Wellness, our Active Rehabilitation programs are designed to help you regain strength, mobility, and confidence after injuries, surgeries, or accidents. Led by Registered Kinesiologists with specialized training in biomechanics and manual therapy, we address the root causes of pain—not just symptoms. Whether recovering from whiplash, chronic back pain, or post-surgical limitations, our evidence-based exercises and ICBC-approved protocols ensure safe, sustainable recovery.
We combine targeted rehab exercises with cutting-edge techniques like needling and mobility drills to accelerate healing. Direct billing to ICBC means no financial stress for eligible clients—simply focus on your recovery. Regular progress tracking and collaboration with your healthcare team (physiotherapists, chiropractors) ensure every session brings you closer to reclaiming your independence.
From initial assessments to customized recovery plans, we prioritize your long-term wellness. Whether you’re an ICBC claimant or recovering from a sports injury, our clinic’s supportive environment and professional expertise empower you to rebuild resilience and return to the activities you love.
Our therapists are trained and certified in therapy technique
Personalized Treatment I'll book a meeting so we can solution this before the sprint
Hela Wellness is a North Vancouver-based rehabilitation and fitness center founded by Dee, a Registered Kinesiologist and BCRPA-certified Personal Trainer.
book appointment